Saturday 6, March 2010
Feel your emotions
"The key is to not resist or rebel against emotions or to try to get around them by devising all sorts of tricks; but to accept them directly, as they are."
-- Takahisa Kora
"Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance."
-- Deepak Chopra
"We have to become more conscious of our feeling-world. By learning to identify the ‘emotional baggage’ and manage our feeling-world reactions, we can view life based on current information instead of being held captive by our past."
-- Doc Childre
"Our feelings are our most genuine paths to knowledge."